Ayurvedic Consultation

Ayurveda is a traditional system of medicine focused on restoring balance within the body, mind, and environment.

An Ayurvedic consultation provides a comprehensive evaluation of your constitution, lifestyle, digestion, and health history in order to identify the root causes of imbalance.

Consultations are guided by Ayurvedic Doctor John Zullinger and are available for clients across New York City.

What to Expect

Your consultation includes:

• detailed health history

• pulse and tongue assessment

• constitutional analysis

• digestive and lifestyle evaluation

From this we develop a personalized treatment plan designed to restore balance and support long-term health.

Your Treatment Plan May Include

• dietary recommendations

• lifestyle adjustments

• yoga practices

• herbal medicines

• Ayurvedic therapies

• Panchakarma preparation

Ayurvedic herbal medicines may be recommended to support digestion, strengthen immunity, and restore balance to the body’s systems.

PROGRAMS

Initial Consultation — $350

A full clinical entry point for new clients.

This consultation includes a comprehensive evaluation of your constitution, digestion, lifestyle, and health history, followed by personalized recommendations designed to restore balance.

1-Month Ayurvedic Support — $750

Consultation plus weekly follow-up support to begin implementing Ayurvedic recommendations and stabilizing digestion, lifestyle, and daily routines.

Ideal for clients beginning their healing process who benefit from structured guidance and accountability.

3-Month Ayurvedic Program — $2100

A deeper therapeutic program designed to restore balance through consistent guidance and treatment.

Includes consultation, follow-up sessions, and supportive therapies tailored to your constitution and health goals.

Seasonal Ayurvedic Reset — $1800

Ayurveda teaches that the body moves through natural cycles throughout the year. Seasonal transitions—especially spring and autumn—are powerful times to restore balance and prevent deeper illness.

The Seasonal Ayurvedic Reset is a guided therapeutic program designed to gently clear accumulated stress, improve digestion, and restore vitality.

This program is especially supportive for:

• chronic stress and burnout
• digestive sluggishness
• fatigue and brain fog
• seasonal allergies
• nervous system imbalance

Each reset includes:

• Ayurvedic consultation
• personalized dietary reset
• herbal medicine recommendations
• lifestyle and daily routine guidance
• three Bliss Therapy treatments over four weeks
• integration session and follow-up plan

Limited seasonal enrollment.

Begin Your Ayurvedic Consultation

Most clients begin with an Ayurvedic consultation to understand their constitution, health patterns, and the most appropriate treatment plan.

Therapeutic Ayurvedic Meal Support

For many clients the most difficult part of healing is implementing dietary change within a busy New York City lifestyle.

For clients undergoing Ayurvedic protocols, personalized meal preparation may be available to support the treatment plan.

These meals are prepared according to your dosha, digestive strength, and seasonal needs, using traditional Ayurvedic cooking methods and medicinal spices.

Meal support is available for:

• clients in Ayurvedic consultation programs
• Seasonal Reset participants
• Panchakarma preparation and recovery

Ready to Begin?

The first step toward Ayurvedic care is a consultation where we evaluate your constitution, digestion, lifestyle, and health goals.